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From Captain O’

Piloting 2 Wellbeing founder, Captain Reyne O’Shaughnessy, had dedicated her career to aviation. She’s well aware of the stressors, as well as the rewards, of being in such a high-stress, high-performance environment. As a result, she authored This is Your Captain Speaking, and has faithfully pursued both aviation excellence and the latest innovations in wellbeing.


a Safer Aviation SectoR

Piloting 2 Wellbeing is based on the concept that the way we live our lives directly affects our health, wellbeing, and how we meet the challenges of being in a high-pressure, high-performance environment like aviation.

We believe that 21st century tools are necessary to address 21st century issues for next generation aviation professionals.

Piloting 2 Wellbeing seeks to contribute to a safer aviation sector, add value to our client’s aviation courses, and help improve the current regulations regarding pilot mental health.

As an organization, Piloting 2 Wellbeing is providing training for aviation schools and airline pilots based on the three pillars of Aviation, Awareness, & Safety. These pillars cover the effective use of all available resources for flight crew personnel in order to assure safe and efficient operations, reduce error, avoid stress, and increase efficiency. Taking care of our mental health is just as important as our physical health, our skills, and our knowledge. We offer practical, powerful techniques that your audience could quickly put into practice, all based on self-care and other wisdom techniques I’ve learned over the last decade.

Transformative, Practical Solutions
There is great value in providing pilots and flight schools with tools beyond the skills and knowledge it requires to operate an aircraft. Piloting 2 Wellbeing leverages our dual passions for aviation and wellbeing by delivering transformative, practical solutions to organizations seeking to provide wellness and balance for high-performing pilots.

Piloting 2 Wellbeing exists to provide high-performing aviators and aviation-based organizations with practical, powerful resources for achieving balance between professional performance and personal wellbeing.

Our training will help achieve:

Safe and Efficient Operations

Error Reduction

Stress Management