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This Is your captain speaking

Engaging and insightful video conversations with prominent experts in health and wellness

Captain O’ Discusses aviation psychology with her guest, licensed therapist Michelle Westcott.

Captain O’ Discusses the impact of hormones on our health and wellbeing with her guest, Dr. Kelly Casperson.

Captain O’ Discusses enhancing our health and wellbeing through somatic breathing with her guest, Dr. Robyn Tiger.

THE LEADING EDGE RETREAT - 2026

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(Yeah, we're already dreaming about it too!)

The next retreat is brewing—and we’d love to keep you in the loop.
No commitment, just first access to dates, details, and maybe a secret perk or two… just sayin’ 😉

Leading Edge Retreat 2026

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WellFlight 2025

Soar Beyond Your Limits for a Fulfilling Year

WellFlight

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AN insightful interview with Michelle Wescott, a licensed professional counselor specializing in aviation psychology.

Watch Captain O's exclusive interview with Michelle Westcott where Michelle provides practical advice for those in the aviation community and their families.

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Dr. Tiger Describes steps you can take today to reduce stress in your life.

Watch Captain O's exclusive interview with Dr. Robyn Tiger, of the "Stress Free MD Podcast."

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