As an organization, Piloting 2 Wellbeing is providing training for aviation schools and airline pilots based on the three pillars of Aviation, Awareness, & Safety. These pillars cover the effective use of all available resources for flight crew personnel in order to assure safe and efficient operations, reduce error, avoid stress, and increase efficiency.
Taking care of our mental health is just as important as our physical health, our skills, and our knowledge. We offer practical, powerful techniques that your audience could quickly put into practice, all based on self-care and other wisdom techniques I’ve learned over the last decade.
Watch Captain O's exclusive interview with Michelle Westcott where Michelle provides practical advice for those in the aviation community and their families.
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Watch Captain O's exclusive interview with Dr. Robyn Tiger, of the "Stress Free MD Podcast."
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