The Capacity Collective Workshop - Piloting 2 Wellbeing

The Capacity Collective Workshop:

Move Beyond Overloaded.
Build Sustainable Strength.

A workplace wellbeing workshop grounded in aviation safety principles—designed to restore human capacity in high-demand environments.

Learn what 35 years inside airline cockpits teaches us about performance, pressure, and margin—then apply it where work and life collide.

From The Cockpit

To the Boardroom

I’m Reyné O’Shaughnessy—women’s wellness expert, author, and former commercial airline captain.

For 35 years, I operated inside one of the world’s most regulated, high-stakes systems—managing fatigue, stress, hormonal shifts, and caregiving responsibilities while carrying responsibility for hundreds of lives at a time.

Aviation doesn’t rely on grit or hacks to stay safe.
It protects margin, capacity, and recovery—because sustained performance depends on them.

This workshop translates those principles into practical, evidence-based tools for professional women and the organizations that rely on them—helping move from chronic overload to sustainable strength.

“This has been a life-changing experience. I’ve met a lot of very gifted and experienced people that Reyne has brought in. I would encourage anyone to attend if you want to improve your life, especially if you have energy issues or health issues.”

Wendy Falcone

FedEx Pilot | Retired

"You are not burned out because you're mismanaging your time. You’re burned out because no one taught you how to protect your margins."

Join The 6-Month Capacity Collective Workshop

Unleash Your Full Capacity With the Piloting 2 Wellbeing System

Tackle midlife health hurdles—from weight gain to hormones and menstruation to menopause—to become the most impactful version of yourself. Our workplace wellbeing training makes it possible:

SILVER: The Capacity Collective

Investment: $225/monthly
OR $1,250 (Save $100)

2 monthly group Zoom calls with Reyné for a deeper dive into health and hormones.

GOLD: The Ascendant Woman

Investment: $350/monthly
OR $2,000 (Save $100)

Silver Benefits PLUS:

2 coaching session (30-minute each) with Reyné to discuss health and wellness concerns.

PREMIUM Ascendant

Investment: $545/monthly
OR $3,170 (Save $100)

Silver & Gold Benefits PLUS:

1-on-1 personalized coaching sessions with Reyné O’Shaughnessy to overcome your most pressing health and wellness concerns.

Critical Women’s Wellness Issues You’ll Master

Restore capacity in your body and mind using
evidence-based practices. The Capacity Collective’s
mission-critical topics include:

Hormones
Menopause (Peri-/ Postmenopause)
Energy Levels
Weight Gain
Low Vitamin B-12
Work-Life Balance
Sleep Issues

“Reyne did an awesome job of assembling a panel of experts talking about women’s health, and I have learned so much today.”

Darlene Kruth

Sales Executive | Berkshire Hathaway HomeServices

4 reasons to Join Capacity Collective

Together, we’re helping women who are at capacity move from overwhelm to sustainable strength – while supporting organizations in building systems that protect human capacity.

60%

of professional women frequently feel burned out.

Source: McKinsey

63%

of women struggle to prioritize their own health.

Source: Hologic & Gallup

67%

of professional women struggle with work-life balance.

Source: IIMA

71%

Women account for 71% of mental health-related leave.

Source: ComPsych