may, 2022

08mayAll DayLearn to Relax

Event Details

For many of us, an overly stressed life has become the new normal. Our culture extols that of achieving, producing, and doing. If we have a brief pause in between, our habit is to fill it with something productive, or else we feel guilty. In the worldview, relaxation is a luxury, an occasional gift that we give ourselves. In a holistic view, relaxation is not an occasional gift you give yourself, it’s a key essential component for overall good health.

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Time

All Day (Sunday)

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