may, 2022

05mayAll DayGo for a walk

Event Details

Spending time outdoors is not only beneficial physically, but also improves one’s state of mind and mental resilience. All around the world, people look for opportunities to connect with nature. Forest therapy refers to immersing yourself in the forest to experience the natural environment with all the senses. The benefit of forest therapy is partly due to phytoncides, the essential oils that emanate from plants. Phytoncides improve immune system functions by increasing the number of white book cells, and fighter cells in our body that kill viruses and tumors.

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Time

All Day (Thursday)

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