may, 2022

12mayAll DayConnect with your support system

Event Details

The research is solid: Healthy relationships with others is another key to reducing stress. Close social bonds and support systems have a direct impact on our nervous system. In our technology-driven world, compounded by isolation due to COVID pandemic, we have become very deficient in connecting with meaningful people in our lives.

Tip #1 – Reach out and call someone that you haven’t talked to in a long time.

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All Day (Thursday)