The Capacity Collective

A guided space for women in midlife who are at capacity to shift from overwhelm to sustainable strength—without pushing harder.

Are you doing everything “right” yet still waking up tired or foggy?
Are you holding a lot together while quietly running out of margin?
Does it feel like what used to work… doesn’t anymore?

You are in the right place!

Beginning January 2026 | Live on Zoom | Limited capacity

Choose your path

SILVER
The Capacity Collective

Investment: $225/month

(6 months / $1,350 total)

Two live group Zoom sessions per month (group-only)

Best for: women who want education, structure, and community support without private coaching.

GOLD
The Ascendant Woman

Investment: $350/month

(6 months / $2,100 total)

Two live group Zoom sessions per month (group-only)

One private 60-minute 1:1 call each month with Capt. Reyné O’Shaughnessy*

Best for: women who want personalized strategy while remaining part of the group experience.

PLATINUM
The Ascendant Woman
(Executive Path)

Investment: $545/month

(6 months / $3,270)

Two live group Zoom sessions per month (group-only)

One private 60-minute 1:1 call each month with Capt. Reyné O’Shaughnessy*

Plus One Entry Strategy Session at the beginning of the six months

Plus One Exit Strategy Session at the end of the six months

Best for: women who want strategic support from start to finish.

*Talk through your health picture; Ask questions; Receive expert guidance on how to think about a plan for your health; and/or, Light-touch accountability during sessions.

About the Founder

Reyné O’Shaughnessy is a retired airline captain who spent more than three decades operating in systems where margin, safety, and human performance are non-negotiable. In midlife, she recognized that those same principles were missing from how women’s health and longevity were being approached. Through At Capacity™, she helps women who are at capacity shift from overwhelm to sustainable strength by working with their bodies—not against them.